For sore throats, stuffy noses, colds, and flus.
Ingredients:
1 tablespoon cayenne pepper
1 cup milk
Place milk in saucepan and leave on medium heat until bubbles begin to form around the edge (about 2-3 minutes). Take off heat and pour into mug. Mix in the cayenne pepper. Drink through straw (cayenne pepper can make your lips peel, so drinking through a straw prevents that from happening).
When I had a sore throat, I drank this before I went to bed. By the next morning my throat felt so much better, and after a couple of days, my sore throat was gone altogether. Drink one glass a day, preferably before you go to bed.
Fact: Cayenne pepper is known to kill all types of bacteria
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